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	<title>Comments for CrossFit Delray Beach</title>
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	<description>CrossFit Delray Beach</description>
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		<title>Comment on Thank you CFDRB by Sloane</title>
		<link>http://www.crossfitdelraybeach.com/?p=5803#comment-8530</link>
		<dc:creator>Sloane</dc:creator>
		<pubDate>Wed, 02 May 2012 01:53:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5803#comment-8530</guid>
		<description>This post brought tears to my eye&#039;s!!!!  I can not say it better then it has already been said so I will not attempt to. That being said I have to say thank you to all of you this weekend was amazing, inspiring and overall I feel so grateful to be apart of this community and surrounded by such wonderful people. 
(On another note hell yea Dom P in 2013 I love seeing that in writing can&#039;t wait to cheer you on!!!)</description>
		<content:encoded><![CDATA[<p>This post brought tears to my eye&#8217;s!!!!  I can not say it better then it has already been said so I will not attempt to. That being said I have to say thank you to all of you this weekend was amazing, inspiring and overall I feel so grateful to be apart of this community and surrounded by such wonderful people.<br />
(On another note hell yea Dom P in 2013 I love seeing that in writing can&#8217;t wait to cheer you on!!!)</p>
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		<title>Comment on Thank you CFDRB by Allegra</title>
		<link>http://www.crossfitdelraybeach.com/?p=5803#comment-8527</link>
		<dc:creator>Allegra</dc:creator>
		<pubDate>Tue, 01 May 2012 21:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5803#comment-8527</guid>
		<description>DOM P in 2013!  You&#039;re the best Tilly P ;)</description>
		<content:encoded><![CDATA[<p>DOM P in 2013!  You&#8217;re the best Tilly P <img src='http://www.crossfitdelraybeach.com/main/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Thank you CFDRB by Jess P (Tizzle, Tilly P)</title>
		<link>http://www.crossfitdelraybeach.com/?p=5803#comment-8526</link>
		<dc:creator>Jess P (Tizzle, Tilly P)</dc:creator>
		<pubDate>Tue, 01 May 2012 18:46:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5803#comment-8526</guid>
		<description>Touching and Inspiring are the words that come to mind when reading this. Allegra and Dominick, you pretty much summed up the weekend with your words. I&#039;m honored to be a part of this team and the CFDRB family. The team, Sean and AJ should be proud, not ONLY of their performance, but also of the way they carried themselves, representing our box with positive attitudes and good sportsmanship. Competitors and Fans notice these great qualities which is what makes you all beautiful people inside and out. 
Congratulations again!!!!! So proud of all of you!!!

 Legs... Thanks for posting Dom&#039;s email, now we have it in Writing.... Hes training for 2013!!!! I can&#039;t wait to wear my Dom P shirt :):) Love u all!!! See you in the gym and back at it soon :):)</description>
		<content:encoded><![CDATA[<p>Touching and Inspiring are the words that come to mind when reading this. Allegra and Dominick, you pretty much summed up the weekend with your words. I&#8217;m honored to be a part of this team and the CFDRB family. The team, Sean and AJ should be proud, not ONLY of their performance, but also of the way they carried themselves, representing our box with positive attitudes and good sportsmanship. Competitors and Fans notice these great qualities which is what makes you all beautiful people inside and out.<br />
Congratulations again!!!!! So proud of all of you!!!</p>
<p> Legs&#8230; Thanks for posting Dom&#8217;s email, now we have it in Writing&#8230;. Hes training for 2013!!!! I can&#8217;t wait to wear my Dom P shirt <img src='http://www.crossfitdelraybeach.com/main/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :) Love u all!!! See you in the gym and back at it soon <img src='http://www.crossfitdelraybeach.com/main/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> :)</p>
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		<title>Comment on Ladies and Gentlemen.. Kristina Lake! by Linda Watkins</title>
		<link>http://www.crossfitdelraybeach.com/?p=5613#comment-8257</link>
		<dc:creator>Linda Watkins</dc:creator>
		<pubDate>Mon, 02 Apr 2012 19:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5613#comment-8257</guid>
		<description>That&#039;s my beautiful daughter inside and out!</description>
		<content:encoded><![CDATA[<p>That&#8217;s my beautiful daughter inside and out!</p>
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		<title>Comment on Ladies and Gentlemen.. Kristina Lake! by Lisa Lake</title>
		<link>http://www.crossfitdelraybeach.com/?p=5613#comment-8256</link>
		<dc:creator>Lisa Lake</dc:creator>
		<pubDate>Mon, 02 Apr 2012 18:59:37 +0000</pubDate>
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		<description>Awesome job Kris!! Keep smiling and moving forward....you look fantastic and can&#039;t wait to see your 6mth photos!</description>
		<content:encoded><![CDATA[<p>Awesome job Kris!! Keep smiling and moving forward&#8230;.you look fantastic and can&#8217;t wait to see your 6mth photos!</p>
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		<title>Comment on Ladies and Gentlemen.. Kristina Lake! by Melissa</title>
		<link>http://www.crossfitdelraybeach.com/?p=5613#comment-8255</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Mon, 02 Apr 2012 18:52:06 +0000</pubDate>
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		<description>Kristina, 
     I&#039;m very proud of how well you&#039;ve done! I&#039;ve watched you from the beginning and have tried some of your &quot;gluten free&quot; foods and meatless meatballs.  Gotta say, &quot;not bad&quot;.  Watching you in the program has given me strength to realize that I too can accomplish great things with my body! You are an inspiration and you look amazing! 

Melissa</description>
		<content:encoded><![CDATA[<p>Kristina,<br />
     I&#8217;m very proud of how well you&#8217;ve done! I&#8217;ve watched you from the beginning and have tried some of your &#8220;gluten free&#8221; foods and meatless meatballs.  Gotta say, &#8220;not bad&#8221;.  Watching you in the program has given me strength to realize that I too can accomplish great things with my body! You are an inspiration and you look amazing! </p>
<p>Melissa</p>
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		<title>Comment on Liz Duffy&#8217;s Journey: I&#8217;m Registered! by Lorraine Cullen</title>
		<link>http://www.crossfitdelraybeach.com/?p=4816#comment-7978</link>
		<dc:creator>Lorraine Cullen</dc:creator>
		<pubDate>Wed, 29 Feb 2012 14:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=4816#comment-7978</guid>
		<description>Hey Liz, hope you remember me. Have not been to Florida as much this year, last m inure cancellations related to my husbands work. I have been trying to sponsor your run, but without succes. When I go into the site on your blog and type in your name, it does not come up? What am I doing wrong? You look fantastic, recreating and growing into the wonderful woman you were born to be.</description>
		<content:encoded><![CDATA[<p>Hey Liz, hope you remember me. Have not been to Florida as much this year, last m inure cancellations related to my husbands work. I have been trying to sponsor your run, but without succes. When I go into the site on your blog and type in your name, it does not come up? What am I doing wrong? You look fantastic, recreating and growing into the wonderful woman you were born to be.</p>
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		<title>Comment on Burpees by Sharon N.</title>
		<link>http://www.crossfitdelraybeach.com/?p=5487#comment-7965</link>
		<dc:creator>Sharon N.</dc:creator>
		<pubDate>Tue, 28 Feb 2012 02:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5487#comment-7965</guid>
		<description>Totally hitting the &quot;like&quot; button on this post.  Here&#039;s what I was thinking as I read...agree, agree, agree, right on, amazing, awesome, totally, agree, agree.</description>
		<content:encoded><![CDATA[<p>Totally hitting the &#8220;like&#8221; button on this post.  Here&#8217;s what I was thinking as I read&#8230;agree, agree, agree, right on, amazing, awesome, totally, agree, agree.</p>
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		<title>Comment on MVT Truffles by Heather</title>
		<link>http://www.crossfitdelraybeach.com/?p=5377#comment-7778</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 08 Feb 2012 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5377#comment-7778</guid>
		<description>Angela, these look and sound delicious! Can&#039;t wait to try them!</description>
		<content:encoded><![CDATA[<p>Angela, these look and sound delicious! Can&#8217;t wait to try them!</p>
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		<title>Comment on Blogging by Allegra</title>
		<link>http://www.crossfitdelraybeach.com/?p=5291#comment-7582</link>
		<dc:creator>Allegra</dc:creator>
		<pubDate>Wed, 25 Jan 2012 22:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitdelraybeach.com/?p=5291#comment-7582</guid>
		<description>you got it!!!!</description>
		<content:encoded><![CDATA[<p>you got it!!!!</p>
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