COME OUT AND SUPPORT YOUR TEAM THIS WEEKEND AT

THE CROSSFIT GAMES - FLORIDA SECTIONALS!

CLICK HERE TO VIEW THE FOUR EVENTS

CLICK HERE TO VIEW EVENT LOCATION AND DETAILS (BGI WEST PALM BEACH)

CFDRB IS PROUD TO HAVE THE FOLLOWING ATHLETES COMPETE IN THIS EVENT:

Rob LaBar

Dom "Diesel D" Paolnessa

Micah "Drago" Nickerson

Max "The Shiek" El Hag

Ian "Nueve" Harris

Mike "Chuckie" Marcus

Q "Dread Warrior" Stewart

Matt "Hot Soup" VonDette

Aline LaBar

Stacey "Devo" Fonas

Katie Lewis

 

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I am in costa checking results rooting for all of you!!! Wish i could be there to plie and piroette you to victory. Good luck towmorrow amazing first day!!!!

Yours Fondly,

The Nutcracker

Here's the link for the scores for each WOD, and overall, thus far:

http://scores2010.crossfit.com/scoring/florida/


Gretchen, only post the pics of me if I look cute. I honestly don't care how I did, as long as I look cute. I really think I should have the right of refusal :)

Def no slackers at CFDRB! Great effort (as usual) by everyone to day! I'll post the photos asap.

ladies results stolen from PIA

# Competitor Place (Total) Run/Roll/KS Box/Pullup/Thruster Clean/Jerk Row/Sandbag/Run
345 Quintana, Jeana 1 (1229) 357 (33) 372 (103) 500 (103)
305 Santos, Fortune 2 (970) 470 (62) 500 (152)
330 Rowles, Talayna 3 (966) 466 (60) 500 (152)
323 Lewis, Katie 4 (950) 475 (63) 475 (140)
309 Lowe, April 5 (933) 458 (57) 475 (140)
356 Wight, Ami 6 (929) 444 (53) 485 (148)
351 Reichert, Rachel 7 (924) 462 (59) 462 (137)
357 Ruggiero, Christina 8 (923) 485 (65) 438 (129)
347 O'Brien, Catherine 9 (920) 458 (57) 462 (137)
358 McLeish, Kimberly 10 (918) 438 (52) 480 (144)
352 Schlicht, Gabriele 11 (898) 432 (51) 466 (138)
325 Russell, Brittani 12 (891) 444 (53) 447 (134)
319 Gallucci, Lindsey 13 (885) 438 (52) 447 (134)
301 Labar, Aline 14 (880) 426 (49) 454 (135)
327 Kenney, Vicki 15 (855) 423 (47) 432 (126)
341 Sulllivan, Jaime 16 (852) 423 (47) 429 (125)
318 Kithcart, Michelle 17 (845) 458 (57) 387 (110)
324 Abislaiman, Sabrina 18 (834) 399 (40) 435 (128)
342 Hughes, Jennell 19 (834) 432 (51) 402 (112)
349 Caporaso, Bridgette 20 (829) 375 (36) 454 (135)
321 Christos, Kerrie 21 (816) 408 (45) 408 (116)
331 Elmstrom, Irena 22 (813) 423 (47) 390 (111)
322 Vickery, Tracy 23 (804) 384 (37) 420 (121)
314 Ward, Michele 24 (804) 390 (39) 414 (120)
311 Ames, Monique 25 (804) 399 (40) 405 (114)
348 Gentilella, Alexandra 26 (801) 390 (39) 411 (119)
328 Baker, Kimberly 27 (783) 414 (46) 369 (102)
360 Hafthorsdottir, Eyja 28 (783) 402 (41) 381 (107)
350 Solomon, Shondelle 29 (780) 354 (31) 426 (124)
336 Alvin, Denise 30 (765) 363 (34) 402 (112)
308 Nasso, Cheryl – (765) 363 (34) 402 (112)
332 Pieris, Terri 32 (762) 405 (44) 357 (98)
337 Black, Nicole 33 (756) 414 (46) 342 (86)
306 Fonas, Stacey 34 (753) 333 (25) 420 (121)
353 Kufta, Carrie 35 (750) 384 (37) 366 (100)
359 Werchek, Katie 36 (747) 306 (15) 441 (131)
312 Terrell, Jessica 37 (744) 318 (20) 426 (124)
346 Harrelson, Heather 38 (741) 375 (36) 366 (100)
333 Johnson, Nikki 39 (729) 399 (40) 330 (70)
372 Bermudez, Jessica 40 (729) 348 (30) 381 (107)
310 Hansen, Allyson 41 (723) 321 (21) 402 (112)
335 Napolitano, Natalie 42 (720) 354 (31) 366 (100)
315 Azzaro, Lisa 43 (708) 333 (25) 375 (106)
303 Gonzalez, Maria 44 (693) 309 (16) 384 (108)
302 Dickens, Guadalupe 45 (690) 342 (27) 348 (89)
354 Moroney, Bridget 46 (684) 345 (28) 339 (84)
304 Perez, Adriana 47 (681) 333 (25) 348 (89)
355 Smalheiser, Lisa 48 (678) 324 (22) 354 (95)
338 Rogean, Gina 49 (675) 342 (27) 333 (81)
320 Empfield, Kaylie 50 (651) 297 (5) 354 (95)
329 Gaglianello, Annette 51 (651) 312 (18) 339 (84)
343 Galera, Adriana 52 (633) 306 (15) 327 (56)
365 Kiel, Melissa 53 (500) 500 (74)
366 Vonsaalfeld, Silke 54 (490) 490 (71)
367 Shafranski, Wendy 55 (485) 485 (65)
368 Richardson, Kristal 56 (447) 447 (54)
362 Robertson, Teri 57 (384) 384 (37)
361 Voren, Elisha 58 (375) 375 (36)
369 Bliss, Amanda 59 (366) 366 (35)
364 Fisher, Julie 60 (342) 342 (27)
363 Mooney, Stephanie 61 (315) 315 (19)
370 Morgan, Nicole 62 (300) 300 (14)
313 Sullivan, Erin 63 (618) 294 (41*) 324 (107*)
371 Bowen, Jesse 64 (0)
326 Concepcion, Naomi – (0)
316 Grimaldi, Caitlin – (0)
340 Hicks, Ashley – (0)
317 McCarthy, Stephanie – (0)
339 Roy, Suzy – (0)
307 Villarreal, Rachel – (0)
344 Ward, Amy – (0)
334 Young, Jennifer – (0)

Happay as I am in my new role, I'm not super psyched to be spending yet another Staurday drafting a powerpoint presentation. I'd much rather be with the tremendous athletes competing at Sectionals from CFDRB. Go get 'em, guys (and girls). Leave it all on the floor.

I miss you all, and think about you constantly. I'm proud of what you've accomplished as athletes - I'm honored to have been able to train with you. Go make it happen.

-TB

A fine group of atheletes! You will all do great I just know it!!!

Good luck to all CFDRB atheletes this weekend!

Good luck everybody!!! Bring the pain... And when they start crying tell'em to HTFU.

The Soup is on the stove.. Get it while it's hot!

Goodluck to all competing in sectionals this weekend. Can't make it to cheer you all on but I will be there in spirit! :)

SnatchMr. and SnatchMrs. ----- I like it

Rob: I think what it really comes down to is: how badly Aline does NOT want to be called Snatchmistress. Because, if you're Snatchmaster, it only follows ...



Gretchen-solving-the-problems-of-the-universe-one-jar-of-Vicks-at-a-time: Unfortunately, I don't need it. I think Dom needs it though. I have NO excuses. I could not get sick if tried, and I tried!

Good luck tomorrow. I will there to root you on!
Stacey, Dom and Chuckie/Mike, I have Vicks Vapour Rub on standby, in case you need it.

Good luck to all of you!! You are awesome, incredible athletes!!! True inspiration to all!!!!

Snatchmaster.....has a ring. Not bad Nueve.
But not for me to decide. has to be accepted by others

How are Aline's snatches? Pretty good, right? She can be the Snatchmistress. They'll match.

how about Snatchmaster LaBar?

Hot Soup...that's a keeper

apparently I need a nickname

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