If you are interested in evaluating our program, please follow these steps to get started:

1. GETTING STARTED

PLEASE COMPLETE AND SUBMIT OUR ONLINE FORM FIRST. WE NEED A LITTLE BACKGROUND ON YOUR FITNESS AND NUTRITION HISTORY, YOUR GOALS, AND ANY LIMITATIONS OR INJURIES YOU MIGHT HAVE.

CLICK HERE TO ACCESS THE ONLINE FORM "GETTING STARTED"

2. 3 FOR FREE

IF YOU ARE A RESIDENT OF PALM BEACH COUNTY, AND HAVE NEVER BEFORE TRIED CROSSFIT, WE INVITE YOU TO EVALUATE OUR PROGRAM WITH 3 FREE INTRODUCTORY SESSIONS. 

SCHEDULE:

EVERY MONDAY, TUESDAY, & WEDNESDAY at 8AM & 7PM.

Our "3 FOR FREE" program is comprised of 3 Introductory Classes IN A ROW. 

Free classes run on a fixed schedule and will not be extended or available for "make up" if you are not able to attend all 3 classes.

To reserve your spot in an upcoming "3 For Free" series:

CALL SHERRIL DEBONIS at (561)542-2230

or 

EMAIL SARAH BOWLING at sarah@crossfitdelraybeach.com

3. MORE INFORMATION

If you have any questions, first review our FAQ section and then call or email us for any additional details.