Mayra’s Life Hacks!!!

 
 

Tip #1: Drinking more water

Sitting at the stop light? instead of flipping through social media, grab your water bottle and take a few sips. Not only are nourishing your body, but you are now in the moment and making a conscious decision to treat your body well!

 
 
 

Tip #2: Grocery Shopping Made Easy

No time to go to the Grocery Store? No Problem! Mayra’s got you Covered with a nifty smart phone app that will save you time, money, and cut inches off your waste line!