College and High school Strength and Conditioning Summer PRogram

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Let's be real, everyone wants to hit their goals.  However, few realize that  achieving your goals starts now! Whether making first string, or winning the state championship, you have to start attacking your goals in the off season.  Coach Sean leFloch offers a unique program that prioritizes movement, power, and sustainability.  These skills have been proven to make you the best athlete you can be!

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***Please note the sport your child plays and which session(s) you would like to participate in.

Session 1: June 5-June 30

Session 2: July 10-Aug 4