Not off to a great start kids. After MULTIPLE REQUESTS for members to SIGN IN ONLINE, here are your stats for this morning:

1 out of 6 PPL - 6am

6 out of 10 PPL - 7am

6 out of 13 PPL - 8am

1 out of 5 PPL - 9am

If there is not a marked improvement for online sign in by the end of this week, you WILL BE CHARGED $2 for EVERY MISSED SIGN IN. Please see HOUSE RULES for clear instructions on HOW TO SIGN IN ONLINE.

THE ONLINE SCHEDULER IS NOW OPEN FROM 5:00AM - 10:00PM EVERY DAY. i hope this makes it easier for some of you to sign in on a regular basis.

Hello CrossFitters! 

I hate to bring it up, AGAIN, but we are having a SERIOUS problem with signing in online, cancelling/changing, and blogging. As in, not very many of you are doing it. I haven't had to implement my penalty program yet, but it seems to be my only hope unless you can all tighten up and make an effort to follow the following rules of membership:

1. SIGN IN ONLINE FOR EVERY CLASS (AT LEAST 1 HOUR PRIOR).

Text, phone, or email - only as a last ditch effort. For instructions on how to sign in - follow this link:

http://crossfitdelraybeach.com/static.php?page=static090312-084815

POTENTIAL PENALTY FOR NOT SIGNING IN ONLINE: $2

2. CANCEL/ SWITCH CLASSES (SAME RULES AS ABOVE).

POTENTIAL PENALTY FOR NOT CANCELING CLASS: $25

3. BLOGGING

Thanks to Stacey F, the post-wod blogs have been a much viewed, much - discussed phenomenon. It help builds our culture, creates a conversation, and keeps the energy and feedback flowing. I've noticed MORE VIEWS than actual BLOGS. If you take the time to actually VIEW the comments - then take a second to DROP A COMMENT.

POTENTIAL PENALTY FOR NOT BLOGGING: 25 BURPEES

Thank you all for your efforts. I understand there are various circumstances where you might run into problems, but any help in minimizing these would be greatly appreciated! PLEASE DON'T MAKE ME IMPLEMENT THESE PENALTIES.