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CrossFit

  • Monthly Unlimited Membership-$150
  • Military Discount-$120
  • First Responders,Teachers,Students,Nurses-$120
  • Spouse Add-On-$100
  • 1 Year Membership-$1500 (save $300)
  • Drop-In-$20 ($35 with CFDRB T-Shirt)
  • 10 Pack Crossfit Classes-$150 (must be used in 6 months)

Bootcamp

  • Monthly Unlimited Membership-$79
  • Pay-by-Class-$10
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Sean LeFloch, CF L1

Sean has been coaching sports for over 13 years, and has specialized in Crossfit for the last 7 years.  He has coached athletes at the Crossfit Games, Master's Pan American Championships, USAW Nationals, USAW American Open, and is the Head Boy's Lacrosse Coach at Atlantic High School.  Sean played NCAA Division 1 Lacrosse at Stony Brook University, was a champion triathlete, and was a two-time Crossfit Games Regionals competitor. Sean specializes in program design, movement correction, and olympic lifting technique.    

Fun Fact: Sean once walked from Jacksonville to Miami in 17 days!
Nickname: LeFloch of Seagulls

Mayra Brandt, CF L1

Mayra started Crossfit 5 years ago after having her second of two children.  She came in looking for a lifelong fitness plan and, overtime, found the competitive side of fitness.  Mayra is one of the top ranked Crossfit athletes in the world age 35-39 and won the Wodapalalooza Fitness Festival (2016).  She also competed in the Crossfit Regionals in 2016.  Mayra has coached cheer for over a decade and is a professor when it comes to teaching gymnastics!  Want your first muscle up?  Mayra's your coach! 

Fun Fact: She drives a hot-mama-minivan...and she's proud of it!

Nickname: The Natural

Alexander Kittl, Cf L1

Alexander joins our team with years of Crossfit experience.  He has a passion for human performance both physically and mentally.  For years, Alexander has been bringing his own unique style to warm-up, WODs, and skill work.  Alexander is also a competitive Crossfitter and is a monster on the rower!
Fun Fact: Alexander has Austrian roots!

Nickname: Arnold

 

 
 

Shannon Garamella, CF L1

Shannon is our bright, inspired, and bad a$$ bootcamp coach! Not only is Shannon Crossfit Level 1 Certified, but she has also been a member at CFDRB for over 8 years!  You better show respect to this OG!  Shannon has also competed in many Crossfit competitions and is one of the cornerstones of our great community.

Nickname: OG
Fun Fact: Shannon once body slammed a Grizzly Bear.
 

Scott Brown

Scott is the head of our run club at Crossfit Delray Beach.  He has been a member at Crossfit Delray Beach for over 6 years and is an avid runner who has completed multiple marathons and endurance races.  Crossfit has aided in Scott's endurance racing career allowing him to run longer and faster without breaking down.  Whether you love or hate running, Scott and the CFDRB Run Club are perfect for any skill level!  

Nickname: Downtown Scotty Brown

Fun Fact: Scott is a die hard Pittsburgh Steelers fan